© THE WELLNESS TRIBE 2019

INTUITIVE HEART EXPERIENCE 

UNLOCKING YOUR HEART'S NATURAL INTUITIVE GUIDANCE. 

  • A C T I V A T E  & CONNECT YOUR INTUITIVE HEART

  • SELF REGULATE DISTURBING EMOTIONS

  • BUILD RESILIENCE TO EMOTIONAL STRESS

  • LEARN HOW TO TRANSFORM THE ENERGY OF STRESS

  • SHIFT FROM MIND PROGRAMMING TO HEART FOCUSED LIVING

 

IHE - "Intuitive Heart Experience " is a Stress Management Program

guiding you with hands on, scientific techniques to unlock intuitive power of the heart energy field, managing stressful emotions and increase emotional resilience. 

Everything is just so much better in a deeply relaxed physical body.

We respond differently to external stimulants and internal emotions that might have disturbing effects on our overall wellbeing. 

 

I believe that we must re-discover and re-learn how to live from our hearts and re-gain that relaxed physical body. Shifting from “ I think “ to “ I feel “, redirecting the charge from our minds to our hearts, is an inner process of self-discovery and cultivation of our emotional intelligence. 

 

The program aims to guide you to connect to your intuitive heart and all outer/inner expressions that comes with it. 

 

 

This guided program is for you if:

- you are a mother searching for emotional balance and resiliency to stress

- you are a professional woman in leadership role aiming to apply more heart connected decision making with your team

- or you are neither of these and simply searching for tools to create more balanced life, relaxed body and increase your energy levels.

 

 

Do you want to feel better mentally, physically and emotionally more often? 

 

I can help.

 

 

 

 

 

 

 

 

 

HOW DOES IT WORK:

Step One:

Connect with me for an initial call to review your needs and expectations. This can happen via Skype, Whatsaap or Zoom. 

Step Two: 

The experience consist of weekly, one on one distant or in person sessions that are completely personalised to you and your own healing process at this time.

Each week's session targets four dimensions of your emotional wellbeing (stress management, adaptability, resilience and emotional vitality) affecting your overall quality of life.

Step Three: 

You will learn specific tools and scientific techniques using HeartMath technology, setting measurable goals for identifying daily stressors, regulating disturbing emotions as they arise and build resilience to stress. Plus lots of extras on how to support your journey to emotional intelligence with energy medicine, meditation techniques, wellness practices and aromatherapy. 

Everything is just so much better in a deeply relaxed physical body. We respond differently to external stimulants and internal emotions that might have disturbing effects on our overall wellbeing. 

 

I believe that we must re-discover and re-learn how to live from our hearts. Shifting from “ I think “ to “ I feel “, redirecting the charge from our minds to our hearts, is an inner process of self-discovery and emotional intelligence cultivation. 

 

The program aims to guide you to connect to your intuitive heart and all outer/inner expressions that comes with it. 

 

This is for you – if you are a mother searching for emotional balance and resiliency to stress or a professional woman in leadership role aiming to apply more heart connected decision making with your team. 

P R O G R A M   O P T I O N S :

INTRO TO HEART COHERENCE

21 day program/3 session package/ 90 minutes once a week

ACTIVATING ELECTROMAGNETIC FIELD OF THE HEART

3 months program/12 sessions package / 90 minutes once a week

CULTIVATING INTUITIVE HEART 

6 months program / 24 sessions package/ 90 minutes once a week 

Here is an example of 21 days program /3 session package: 

 W E E K # 1: 

  •  Personal stress assessment and emotional field intuitive reading

  •  Guided meditation to activate your intuitive heart guidance

  •  Introduction of heart coherence technique # 1, learn the science of what heart coherence is and the effect on your emotions

  •  Creating clear goals for daily practice with breathwork and heart coherence techniques using heart coherence app


W E E K # 2: 

  • Overview of week # 1 practice

  • Identify disturbing patterns and emotions 

  • Learn how to transform the energy of stress and fear based emotions

  • Introduction of heart coherence technique # 2, learn about fight & flight response of your physical body and impact on your health

W E E K # 3: 

  • Overview of week # 2

  • Personal stress assessment of emotional field intuitive reading

  • Vagus Tone Massage ( or Distant Energy Healing Session )

  • Introduction of heart coherence technique # 3, learn role of vagus nerve in your body and how you can best build the vagal tone for optimal wellbeing 

I N V E S T M E N T

INTRO TO HEART COHERENCE

21 day program/3 session package/ 90 minutes once a week

600 chf

ACTIVATING ELECTROMAGNETIC FIELD OF THE HEART

3 months program/12 sessions package / 90 minutes once a week

 

2,100 chf

 

CULITVATING INTUITIVE HEART 

6 months program / 24 sessions package/ 90 minutes once a week

 

3,600 chf

 

 

 

 

 

 

 

 

 

 

 

Meet Your WellBeing Guide

Gabriela Zoltakova Hjorter 

Gabriela Zoltakova Hjorter is a former nurse turned Energy Medicine Practitioner, (RMT) Reiki Master Teacher and Founder of The Wellness Tribe.

 

With over 20 years’ experience in the world of wellness, spirituality and wellbeing in USA, Asia, Africa and Europe she brings an innovative approach applying scientific & ancient healing modalities to boosting overall health and wellbeing in your personal and professional life. 

Gabriela is very active in her local community in Switzerland and globally, facilitating wellbeing workshops, gatherings, courses and retreats for women with the focus on self-care, ancient wisdom of energy medicine, nature, seasons and cycles. In her private healing practice in Zug, Switzerland she facilitates bespoke, full sensory, intuitive healing experiences for women.

 

Her book “Inner Compass “due to launch by the end of this year, is celebrating women’s intuition and the power of Divine feminine principles.