Mountains Meet Lake

INNER COMPASS RETREAT 

September 11 - 13, 2020

DEEP REST, RELAXATION AND AUTHENTIC CONNECTION

TO YOURSELF & MOTHER NATURE.  

" Woman, woman, woman …

I know you see

Seeing with me …

 

Keepers of the womb

Daughters of the Moon

Woman, woman in me …

 

Carriers of Light

It’s our time to raise

Women ... 

 

I know you are wise woman

I know you are wild woman

I know you bleed

I know you strong woman

I know you cry woman

You are feeling everything

 

I will not hide it

Now that I found it

Sisters come together

Will set each other free

 

These hips

These thighs

These lips

These eyes

I claim the beauty in me

I let myself be seen ... " 

- Amber Lily, Woman - 

Image by Kirill Palii

BY THE END OF THE RETREAT YOU WILL BE FEELING:

  • PHYSICALLY – relaxed, connected and appreciative of your feminine body. 

  • EMOTIONALLY – balanced, grounded and joyful. 

  • MENTALLY – confident and empowered, with new sense of clarity. 

  • SPIRITUALLY – trusting yourself, your intuition and direction in life.

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RETREAT LOCATION

Kraeuter Hotel Edelweiss

 Rigi Karlbad

Family-run for 4 generations, Kräuterhotel Edelweiss is located at 1,550 m above sea level on the car-free Rigi Mountain, next to Rigi Staffelhöhe Train Station.

 

It offers panoramic views over the Swiss Alps and Lake Lucerne, free WiFi, 2 restaurants, and a spa area.

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White Branch

WHY ATTENDING RETREAT IS THE BEST IDEA EVER:

 

​By bringing yourself out of your known routine of everyday life, you are creating a magical opening to experience yourself in a completely new ways.

Ways, that right now might be dormant, suppressed inside you and waiting to be realized.

Our minds need to be challenged with new story re-programming otherwise we tend to stay on repeat, recycling old stories that are no longer working for us. 

 

 

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RETREAT ROOMS

Your private mountain sanctuary. 

The traditionally furnished rooms provide a balcony, a desk, and a bathroom with a hairdryer.

Each room has ensuite bathroom facilities. 

A beautiful views!

 

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White Branch

HOW WILL THE PROCESS OF THE RETREAT 

FEEL LIKE? 

Is it your first time and not sure how the process of retreat will feel like for you?

 

  • You show up for yourself, dancing, being playful exploring your inner child, being sensual encouraging softness and receptivity back into your life.

  • When you mindfully indulge in every bite of nourishing food, where every morsel has a link to the Mother Earth all around you. 

  • You freely move and dance re-connecting to your physical body and femininity once again. 

  • You decide to listen to your heart, at last and truly explore what’s in that scared space of being a woman.

  • You decide that it’s time to be heard and be seen, without feeling shame or guilt anymore.

  • You decide that you are more than enough.

  • You end up being loved and accepted by other sisters just like you in a safe container of sisterhood. 

  • And you know what else?

  • You end up accepting and loving yourself – exactly as you are

​​Yessssss!

 

  • You sing . 

  • Maybe first time in a very long time you explore hearing your own voice, in the sacred vibration of mantra singing. 

  • You breathe deeper and slower.

  • The fresh, mountain air is carrying your breath throughout panoramic hills of Rigi Mountain. 

  • And it is right there and then, that you allow yourself to be awaken to a life full of potential as a woman.

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PLANT BASED FOOD

Seasonal and locally sourced.

Garden to table.  

​The Panorama Restaurant has a sun terrace with mountain views and offers traditional Swiss cuisine and regional specialities, all made from Swiss products.

 

In the Regina Montium restaurant, which was awarded with 1 Michelin Star in 2017, we can enjoy gourmet cuisine based on traditional recipes, exclusively made from Swiss products.

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P R O G R A M M E


 

F R I D A Y

 

  • 1:45PM - group meet at Arth-Goldau train station

  • 3:30PM check into the hotel, settling in

  • 6:30PM Collective Dinner 

  • 8:30PM Opening Ceremony 


S A T U R D A Y

  • 7:30AM  Sunrise Activation Meditation

  • 8AM  Wild Medicine Tea infusion /Journaling

  • 9:30AM - Breakfast in mindful silence 

  • 11AM  Grounding with Mama Gaia

  • 1PM Lunch in mindful silence 

  • 2PM  Free time/optional outdoor walk in silence

  • 3:30PM Nurturing Inner Child

  • 5PM Return of the Goddess Rituals 

  • 7PM Dinner in mindful silence 

  • 8:30PM Sisterhood Empowerment Circle 

S U N D A Y

  • 7:30AM Juicy Yoga 

  • 8:30AM Green Goddess Smoothie/Journaling

  • 9:30AM Silent Breakfast

  • 10:30AM Free time/optional outdoor walk in silence

  • 11:30AM Closing Ceremony

  • 1PM Lunch

  • 2:30PM Water Rituals @ Kaltbad Wellness Spa 

  • 6PM End of the retreat 

 

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RETREAT ACTIVITIES

Awaken your Divine Feminine

with your senses

Indulge in all six sensory experiences of smell, taste, touch, sound, taste and intuition. 

An exclusive apothecary at the retreat venue will allow us to have extraordinary medicinal herbs infusions and tinctures tasting. 

A retreat will conclude with a wellness experiences at world famous Kaltbad Spa!

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WHAT'S INCLUDED:

  • 2 nights in your private room with ensuite bathroom 

  • All plant based nourishing meals, herbal infusion teas, coffee and water

  • All retreat activities tuition

  • Full access to Kaltbad Spa @ Rigi 

  • Beautiful feminine gifts to take home inspired by you and for you  

ENERGY EXCHANGE

1,100 chf

White Branch

TESTIMONIAL

" I can barely bring myself to type on my phone after the most amazing weekend away, but I need to share this experience with anyone who needs to hear it. 

I joined a group of women just outside Lucerne to slow down, reconnect with myself and share in sisterhood at a beautiful Women’s Way Retreat this past weekend.

The location was a spectacular sustainable Jurtendorf ( Yurt Village). It was the most amazing place to disconnect from the busy-ness of life and reconnect with my heart. 

Every minute I was present. Eating lunch in silence, setting intentions, meditating, practicing yoga, learning self care practices, smelling beautiful essential oils and sage, walking in the forest and hanging out with the chickens. The time passed slowly, turning a weekend into what felt like a week. 

I have never felt so rested and peaceful, yet energized. I have never slept better. We ate the freshest (pears picked in front of us) plant based meals I have ever had! Homemade jams, greens picked fresh from the garden, adorned with fresh Nasturtium. We were so connected to the land and it’s beauty and bounty.

I noticed today that I have been tuned into my breathing all day. I’m more present. More grateful. More connected. 

The women I had the privilege to share my time with are all beautiful and special, like me. Because we are all just like each other. All wanting the same things. Although each one of us came from a different country. 

@thewellnesstribe.ch @gabriela_zoltakova_hjorter and Caté thank you from the bottom of my expanding heart. 💗

If this sounds like something you need in your life, seek out a women’s healing circle or retreat that speaks to you. It can be a deeply healing and nourishing experience. "

Deborah T. H. 

Women's Healing Retreat 

September, 2019

Jurtendorf, Switzerland 

YOUR RETREAT GUIDE

Hi sweet sis,

Have you been feeling stuck and unable to move forward?

I got you.

Together, we will re-discover your unique inner compass so you can confidently move forward into direction of your dreams and live the authentic life of full potential as a woman!

I see you.

 

You got this amazing, innate power in you - it is your intuition, your inner knowing.

The thing is, you already know what to do and what’s best for you. But, you might feel like you have lost that trust and confidence in yourself to do that walk and do those deeds.

 

Perhaps you got a bit distracted by life itself or people in it.This is completely normal, and you are not alone.

I will be honoured to hold sacred space for you throughout the retreat and helping you to re-discover your unique INNER COMPASS. 

With love,

Gabriela 

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© THE WELLNESS TRIBE 2019